Sick

Been getting sick a lot more frequently over the past few months. While I want to blame it on the weather, I know it's not. It probably has a lot to do with my dietary habits. I don't get the proper amount of nutrients that any one person really needs. Friends of mine have been telling me I need to eat more, or take supplements. It's a thought....& that's about it, lol! One of my friends mentioned Resveratrol. Gonna do some research. We shall see! I may just do one Centrum a day for vitamin purposes.